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H‑E‑B Mediterranean Style Lentils

20 oz
$2.79 each($0.14 / oz)

Aisle 4

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Dry lentils with seasoning packet. A naturally low fat food. Spiced with Fiesta brand seasoning. Excellent source of fiber.

Highlights

  • Nutrition Facts

    about 16 servings per container

    Serving Size
    1/4 cup dry (35g)
    • Amount Per Serving
      Calories
      130
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 120mg
      • 5%
    • Total Carbohydrate
      • 22g
      • 8%
    • Dietary Fiber
      • 7g
      • 24%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 2.4mg
      • 15%
    • Potassium
      • 330mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    LENTILS, SEASONING (ONION, SPICES, SALT, GARLIC, NATURAL FLAVORING [HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER AND LACTIC ACID]).

    Allergens and safety warnings

    Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking.

  • Combine lentils and 8 cups water and seasoning packet in an 8 quart pot. Bring to a boil over medium heat, reduce heat to low and cook 30-45 minutes or until desired tenderness is reached.

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