The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Home
Shop
Frozen Food
Vegetables
Mixed Vegetables
H-E-B Mediterranean Blend
Roll over image to zoom in
About This Product

H-E-B Mediterranean Blend

Be the first to write a review
Product Description

Carrots, cauliflower, zucchini, Italian green beans, baby lima beans & red peppers. Excellent source of vitamin A. Good source of vitamin C. Vitamins A & C are antioxidants that support a strong immune system. Use this blend as a great side dish to complement any meal or to blend with your favorite pasta.

Preparation Instructions

Cooking: Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Mediterranean Blend to boiling water and return to a boil. Cook uncovered on high heat 5 to 6 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Mediterranean Blend and two tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Mediterranean Blend and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees or below.

Ingredients Carrots, Cauliflower, Zucchini, Italian Green Beans, Baby Lima Beans, Red Bell Peppers, Salt.

Specification
Name Value
Size (oz.) 16
Type Mixed Vegetables
Height 1.75
Width 5.85
Depth 10.55
Weight 1.015
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Mediterranean Blend

    Serving Size   0.50 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 60
    %DV
    Total Fat 0g 0%
    Sodium 25mg 1%
    Total Carbohydrate 5g 2%
    Dietary Fiber 1g 4%
    Sugars 3g
    Protein 1g
    Vitamin A 20% Vitamin C 15%
    IS or Contains: Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

we recommend

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
Terms & Conditions Review Guidelines
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}
Load more reviews