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H-E-B Long Grain Enriched Rice

Product Description

Rice, a naturally sodium free food. To retain vitamins, do not rinse before, or drain after cooking. Microwaveable. Made with pride and care for H-E-B.

Preparation Instructions

Range-Top Cooking: 1. Bring 2 cups water to a boil in a 2 quart heavy saucepan (Add margarine and salt, if desired. Makes 3 cups rice (4 servings, 3/4 cup each)). 2. Stir in l cup rice. 3. Cover. Reduce heat and simmer for 20 minutes or until all the water is absorbed. Microwave Cooking 1. In a 2 quart microwave-safe dish, combine 2 cups water and 1 cup rice (Add margarine and salt, if desired. Makes 3 cups rice (4 servings, 3/4 cup each)). 2. Cover and microwave on High for 5 minutes. Reduce to 50% power, microwave for 15 minutes or until all of the water is absorbed. If your microwave does not have variable power settings, follow manufacturer's directions. For drier rice, use 1-3/4 cups water. For moister rice, use 2-1/4 cups water.

Ingredients Long Grain Rice, Enriched with Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate (Thiamine), and Folic Acid (Folate).

Specification
Name Value
Quantity 1
Size (oz.) 28
Type Rice
Height 8.45
Width 2.00
Depth 5.55
Weight 1.93
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Quantity
Nutrition Facts
  • Long Grain Enriched Rice

    Serving Size   0.25 cup dry(45g)
    Serving Per Container 18.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 35g 12%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 8%
    Folate 20% Niacin 8%
    Folic Acid 20% Thiamine 15%
    Niacin 8%
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