The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

H-E-B Kale Greens

Product Description

Irresistibly fresh and harvested straight from the rich earth, this delicious kale is ideal for salads or quick sautés. Kale's robust, crinkled leaves add a garden fresh, lightly bitter taste which helps lighten hearty soups and stews. Kale is very high in vitamins A and C. Our favorite way to eat this ultra healthy vegetable is in a white bean soup. Sautées in 20 minutes.

Preparation Instructions

Keep refrigerated. For Healthy and Simple Greens: Servings: 4 - 2 (14 oz) can low-sodium chicken broth; 3 cups water; 1/4 cup extra virgin olive oil; 1/2 tsp salt; 1/2 tsp black pepper; 1 tsp sugar or sugar substitute; 1 (2 pound size) H-E-B Kale Greens. Directions: 1. Bring chicken broth, water, olive oil, salt and pepper to a boil in a medium size pot. 2. Add 1 tsp sugar and greens to pot. 3. Cover pot with lid and cook on medium heat for 20 minutes or until desired tenderness. 4. Drain excess water and serve hot. Best by date printed on bag. Perishable - Keep refrigerated.

Ingredients Kale Greens.

Specification
Name Value
Vegetable Type Kale
Height 6.50
Width 16.65
Depth 13.00
Weight 2.06
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Kale Greens

    Serving Size   2.50 cups(85g)
    Serving Per Container about 11

    Amount Per Serving
    Calories 45
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 35mg 1%
    Potassium 380mg 11%
    Total Carbohydrate 9g 3%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 3g
    Vitamin A 260% Vitamin C 170%
    Calcium 10% Iron 8%
Guarantee

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}