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H-E-B Honey Nut Toasted Oats Cereal

Product Description

Sweetened whole grain oat cereal with real honey and almonds. You don't have to give up great taste just because you want foods that are good for you.

Made with whole grain. Contains 14.7 g per serving (Dietary guidelines in the US recommend consuming a minimum of three 16 g servings of whole grain per day. H-E-B Honey Nut Toasted Oats is made with Whole Grain and contains 14.7 grams per serving. Look for this Whole Grain icon across our aisles today). Diets low in saturated fat and cholesterol may reduce the risk of heart disease, a disease associated with many factors. Excellent source of iron! Excellent source of 6 B vitamins!

Preparation Instructions

To keep your cereal fresh, refold inner bag after each use and close package flaps. Lot number and best by date on package. Keep in a cool, dry place.

Ingredients Whole Grain Oat Flour, Cane Sugar, Modified Corn Starch, Brown Sugar, Honey, Salt, Oat Fiber, Almonds, Tripotassium Phosphate, Tocopherols (Added to Maintain Freshness). Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron Source), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Zinc Source), Vitamin A Palmitate, Folic Acid (Vitamin B9), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6).

Name Value
Quantity 1
Size (oz.) 12.25
Type Puffs
Height 10.85
Width 2.70
Depth 7.60
Weight 0.92
Safety Warning
Contains: almonds. Manufactured in a facility that processes wheat, peanuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Honey Nut Toasted Oats Cereal

    Serving Size   0.75 cup(28g)
    Serving Per Container about 12 (cereal)

    Amount Per Serving
    Calories 110
    Calories from Fat 10
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 160mg 7%
    Potassium 120mg 3%
    Total Carbohydrate 23g 8%
    Dietary Fiber 2g 8%
    Sugars 9g
    Protein 2g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 25%
    Vitamin D 10% Folate 50%
    Magnesium 6% Niacin 25%
    Phosphorus 6% Vitamin B12 25%
    Vitamin B6 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
  • Honey Nut Toasted Oats Cereal

    Serving Size   0.00(28g)
    Serving Per Container  (cereal w 0.5 cup vitamins a&d fat free milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 210mg 10%
    Potassium 0 9%
    Total Carbohydrate 29g 10%
    Dietary Fiber 0 8%
    Sugars 15g
    Protein 6g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 25%
    Vitamin D 25% Folate 50%
    Magnesium 10% Niacin 25%
    Phosphorus 20% Vitamin B12 35%
    Vitamin B6 25% Zinc 30%
    Riboflavin 35% Thiamin 30%


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