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H-E-B Honey Nut Squares Cereal

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Product Description

Rice and corn cereal with a touch of honey. Excellent source of iron! Excellent source of folate! Good source of vitamin C. Not a morning person and bent out of shape? There's no need to be. Our H-E-B Honey Nut Squares are packed with an irresistible toasted rice flavor, a touch of sweet honey, and a crunch that's sure to add some shape to your morning. Start your morning square. Our H-E-B Honey Nut Squares are a good source of calcium and vitamin C as well as an excellent source of iron. Vitamin C helps to promote healthy body function by providing antioxidant benefits. With one delicious bowl you can start your morning square! Get squared away for life. With essential vitamins and minerals like calcium, vitamin C, and iron it's easy for you to feel good about sharing our H-E-B honey nut squares with your family. Get squared away for life by making our H-E-B Honey Nut Squares a part of your active and nutritionally responsible lifestyle!

Preparation Instructions

To keep your cereal fresh, refold inner bag after each use and close package flaps. Keep in a cool dry place.

Ingredients Rice, Sugar, Corn Meal, Honey, Salt, Barley Malt Extract, Brown Sugar Molasses, Natural Almond Flavor, Caramel Color, Natural and Artificial Flavor. Vitamins and Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Cyanocobalamin (Vitamin B12). BHT Added to Packaging to Help Preserve Freshness.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Honey Nut Squares Cereal

    Serving Size   0.75 cup(32g)
    Serving Per Container 12 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 0
    Total Fat 0g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 50mg 1%
    Total Carbohydrate 28g 9%
    Dietary Fiber 1g 4%
    Sugars 9g
    Protein 2g
    Vitamin A 25% Vitamin C 10%
    Calcium 10% Iron 50%
    Vitamin D 25% Folate 50%
    Magnesium 0% Niacin 25%
    Phosphorus 0% Vitamin B12 25%
    Vitamin B6 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
    Niacin 25%
  • Honey Nut Squares Cereal

    Serving Size   1.25 cup(32g)
    Serving Per Container  (0.75 cereal with 0.5 cup vitamin a d fat free milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 0
    Total Fat 0 1%
    Saturated Fat 0 0%
    Polyunsaturated Fat 0
    Trans Fat 0g
    Monounsaturated Fat 0
    Cholesterol <5mg 1%
    Sodium 205mg 9%
    Potassium 250mg 7%
    Total Carbohydrate 34g 11%
    Dietary Fiber 0 4%
    Sugars 15g
    Protein 6g
    Vitamin A 30% Vitamin C 10%
    Calcium 25% Iron 50%
    Vitamin D 35% Folate 50%
    Magnesium 4% Niacin 25%
    Phosphorus 10% Vitamin B12 35%
    Vitamin B6 25% Zinc 30%
    Riboflavin 35% Thiamin 30%
    Niacin 25%


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