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H-E-B Green Bean Stir Fry

Product Description

A Blend of pasta, green beans, broccoli, cauliflower, carrots, water chestnuts & red bell pepper. Excellent source of vitamin C. Good source of vitamin A. Vitamins A & C are antioxidants that support a strong immune system.

Preparation Instructions

Keep frozen at 0 degrees F or below. Stovetop Stir-Fry (Recommended): Thaw the H-E-B Frozen Green Beans Stir-Fry for 20 minutes at room temperature or place them in a microwave safe dish, cover with plastic wrap and microwave on High power for 2 minutes to avoid all splattering during stir-fry cooking. Heat a heavy bottom skillet over High heat for 2 minutes. Add 2 tablespoons canola oil and the thawed vegetables. Stir-fry the vegetables for 3 to 5 minutes or to desired tenderness. Season the vegetables to taste. Note: Equipment may vary. You may need to adjust cook time and/or temperature. Microwave Method: Half Package: Place the H-E-B Frozen Green Beans Stir-Fry and 1 tablespoon of water in a microwave-safe bowl covered with plastic wrap. Cook on High power 4 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place the H-E-B Frozen Green Beans Stir-Fry and 2 tablespoons of water in microwave-safe bowl covered with plastic wrap. Cook on High power 7 to 8 minutes, stirring halfway through the cook time. Drain; season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time.

Ingredients Enriched Macaroni (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid and Water), Whole Green Beans, Broccoli, Cauliflower, Carrots, Water Chestnuts and Red Bell Peppers.

Specification
Name Value
Size (oz.) 16
Type Mixed Vegetables
Height 2.00
Width 9.45
Depth 6.95
Weight 1.02
Safety Warning
Contains: wheat.
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Quantity
Nutrition Facts
  • Green Bean Stir Fry

    Serving Size   0.67 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 50
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Cholesterol <5mg 1%
    Sodium 20mg 1%
    Total Carbohydrate 9g 3%
    Dietary Fiber 1g 4%
    Sugars 2g
    Protein 2g
    Vitamin A 10% Vitamin C 20%
    Calcium 2% Iron 2%
Guarantee

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