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H‑E‑B Fish Market Rainbow Trout Fillets

Avg. 0.75 lb
$7.00 each($9.33 / lb)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

H-E-B Fish Market Rainbow Trout Fillets.

Highlights

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories
      160
    • % Daily Value*
    • Total Fat
      • 8g
      • 10%
    • Saturated Fat
      • 2g
      • 10%
    • Trans Fat
      • 0g
    • Cholesterol
      • 75mg
      • 25%
    • Sodium
      • 40mg
      • 2%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 22g
    • Vitamin D
      • 18mcg
      • 90%
    • Calcium
      • 90mg
      • 6%
    • Iron
      • 0mg
      • 0%
    • Potassium
      • 410mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Rainbow Trout.

    Allergens and safety warnings

    Contains: TROUT. Safe Handling: Perishable. Keep refrigerated.

  • Oven: Preheat oven to 400°F. Season to taste, then place fillets in a foil-lined baking pan. Bake 10 - 15 minutes or until internal temperature reaches 145°F.

    Stovetop: In a skillet over medium heat, add 1 Tbsp oil. Season fillet as desired, then carefully place skin side down into pan. Cook 2 minutes per side or until internal temperature reaches 145°F.

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