H‑E‑B Fish Market Lobster Tails with Panko & Garlic Parmesan Butter

Avg. 0.5 lb

$18.72 each($18.72 / lb)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Prepared fresh in store, these lobster tails are enhanced with the crunchy texture of panko and creaminess of garlic parmesan butter. Simply bake in the oven for 15 minutes, or pan sauté for an elevated meal in no time.

• Lobster tails topped with panko and garlic parmesan butter
• Wild Caught cold water lobster
• Ready to bake, pan sauté or grill - serve up in 15 minutes max
• Prepared in store

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  8g
  10%
- Saturated Fat
  4.5g
  23%
- Trans Fat
  0g
- Cholesterol
  150mg
  50%
- Sodium
  290mg
  13%
- Total Carbohydrate
  2g
  1%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  18g
- Vitamin D
  0mcg
  0%
- Calcium
  480mg
  37%
- Iron
  0.6mg
  3%
- Potassium
  230mg
  5%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Lobster (Lobster, Water, Salt), Roasted Garlic Parmesan Dollop (Butter (Cream (Milk), Salt), Garlic, Parmesan (Skim Milk (Pasteurized Part), Cheese Cultures, Salt, Enzymes), Garlic (Roasted), Sugar, Salt, Onion Powder, Parsley) Garlic Herb Panko (Whole Wheat Panko (Wheat Flour, Sugar, Yeast, Canola Oil, Salt), Parmesan Cheese (Skim Milk (Part), Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Parsley). Contains a Bioengineered Food Ingredient.
Allergens and safety warnings
Contains: LOBSTER, MILK, WHEAT. Safe Handling: Perishable. Keep refrigerated.
Oven:
Preheat oven to 400°F. Spray a foil lined baking sheet with oil and place lobster tails on top. Bake 13 - 15 minutes or until the internal temperature reaches 145°F. Serve hot.

Pan Sauté:
Heat a non-stick skillet over medium to high heat for 2 minutes. Add 1 Tbsp oil to the skillet, then cook the lobster tails for 3 minutes meat side down. Add the butter to the pan and turn the heat to low. Flip the tails and baste with the melted butter 1 - 2 minutes. Serve hot.

Grill:
Heat a closed grill to 450°F. Clean and oil grates well, then wrap lobster tails in a foil pouch and cook undisturbed with meat side down for 2 minutes. Flip foil with tongs and continue to cook for an additional 2 - 3 minutes until the internal temperature reaches 145°F. Serve hot.