The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

H-E-B Fat Free Cottage Cheese

Product Description

Grade A, cultured and pasteurized, vitamin A. 12 g protein per serving. Less than 0.5% milkfat.

Preparation Instructions

Refrigerate at 40 degrees F or below. Use within 7 days of opening.

Ingredients FD H-E-B Fat Free Cottage Cheese (Cultured Pasteurized Skim Milk, Skim Milk, Less than 2% of Grade A Whey, Salt, Modified Food Starch, Titanium Dioxide (Color), Citric Acid, Guar Gum, Carrageenan, Locust Bean Gum, Enzyme, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness)).

Name Value
Height 4.55
Width 4.55
Depth 4.50
Weight 1.595
Safety Warning
Contains Milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Fat Free Cottage Cheese

    1   Serving Per Container

    Serving Size 4 oz(113g)
    Amount Per Serving
    Calories 80
    Calories from Fat 0
    Calories from SatFat 0
    % Daily Value*
    Fat  0g 0%
    Saturated Fat  0g 0%
    Poly Fat  0g
    Mono Fat  0g
    Cholesterol  5mg 2%
    Sodium  460mg 19%
    Potassium  <1mg
    Carbohydrates  6g 2%
    Total Dietary Fiber  0g 0%
    Total Soluble Fiber  <1g
    Total Insoluble Fiber  <1g
    Total Sugars  5g
    Sugar Alcohol  <1g
    Other Carbs  <1g
    Protein  12g
    Starch <1g
    Lactose <1g
    Maltose <1g
    Vitamin A - RE <1
    Vitamin A - RAE <1mcg
    Retinol RE <1
    Beta-Carotene <1mcg
    Vitamin B3 <1mg
    Vitamin B12 <1mcg
    Vitamin C 1.2042mg 2%
    Cryptoxanthin <1mcg
    Selenium <1mcg
    14:0 - Myristic <1g
    15:1 - Pentadecenoic <1g
    20:5 - EPA <1g
    Isoleucine <1g
    Serine <1g
    Tyrosine <1g
    Valine <1g
    Xylitol <1g
    Acetic Acid <1g
    Exchange - Fruit <1
    Galactose <1g
    Glucose <1g
    Sucrose <1g
    Vitamin B6 <1mg
    Vitamin E - IU <1
    Copper <1mg
    Iron 0mg 0%
    17:0 - Heptadec <1g
    18:0 - Stearic <1g
    20:4 - Arachidon <1g
    Aspartic Acid <1g
    Glutamic Acid <1g
    Proline <1g
    Caffeine <1mg
    Inositol <1g
    Sorbitol <1g
    Citric Acid <1g
    Choline <1mg
    Glycemic Load <1
    Disaccharides <1g
    Water <1g
    Kilojoules <1
    Beta-Carotene Equiv <1mcg
    Vitamin B2 <1mg
    Vitamin E - Alpha-Toco Equiv <1mg
    Folic Acid <1mcg
    12:0 - Lauric <1g
    6:0 - Caprioc <1g
    8:0 - Caprylic <1g
    16:0 - Palmitic <1g
    20:0 - Arachidic <1g
    16:1 - Palmitol <1g
    24:1 - Nervonic <1g
    Omega 6 Fatty Acid <1g
    Phenylalanine <1g
    Organic Acids <1g
    Exchange - NonFat Milk <1
    MyPlate - Grain Total <1
    Calories from TransFat <1
    Ash <1g
    Biotin <1mcg
    Vitamin D - IU <1
    Folate, food <1mcg
    Folate <1mcg
    Boron <1mcg
    Chloride <1mg
    Manganese <1mg
    Zinc <1mg
    15:0 - Pentadec <1g
    22:0 - Behenate <1g
    17:1 - Heptadecenoic <1g
    18:3 - Linolenic <1g
    Alcohol <1g
    Aspartame <1mg
    Mannitol <1g
    Lutein & Zeaxanthin <1mcg
    Lycopene <1mcg
    Glycemic Index <1
    Exchange - Fat <1
    MyPlate - Vegetable Total <1
    Net Carbs <1g
    Vitamin B1 <1mg
    Vitamin K <1mcg
    Calcium 100.3522mg 10%
    Chromium <1mcg
    Iodine <1mcg
    4:0 - Butyric <1g
    18:2 - Linoleic <1g
    22:1 - Erucic <1g
    20:3 - Eicosatrienoic <1g
    22:5 - DPA <1g
    22:6 - DHA <1g
    Alanine <1g
    Cystine <1g
    Leucine <1g
    Lysine <1g
    Methionine <1g
    Malic Acid <1g
    Cost <1
    Exchange - Lean Meat <1
    Exchange - Alcohol <1
    Gram Weight <1g
    Vitamin A - IU 200.7045 4%
    Vitamin E - mg <1mg
    Pantothenic Acid <1mg
    Fluoride <1mg
    Magnesium <1mg
    10:0 - Capric <1g
    20:1 - Eicosen <1g
    Omega 3 Fatty Acid <1g
    Exchange - Starch <1
    Exchange - Vegetables <1
    Trans Fatty Acid 0g
    Carotenoid RE <1
    Alpha-Carotene <1mcg
    Molybdenum <1mcg
    Phosphorus <1mg
    18:4 - Stearidon <1g
    Lactic Acid <1g
    Taurine <1g
    MyPlate - Fruit <1
    Monosaccharides <1g
    Fructose <1g
    Vitamin B3 - Niacin Equiv <1mg
    Vitamin D - mcg <1mcg
    Vitamin E - Alpha-Toco <1mg
    Folate, DFE <1
    24:0 - Tetracos <1g
    14:1 - Myristol <1g
    18:1 - Oleic <1g
    Arginine <1g
    Glycine <1g
    Histidine <1g
    Threonine <1g
    Tryptophan <1g
    Saccharin <1mg
    Artificial Sweetener <1mg
    Glycerol <1g
    Exchange - Other Carbs <1
    MyPlate - Dairy <1
    MyPlate - Protein Total <1


Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
Customer Relations