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H-E-B European Muesli Nuts & Seeds Cereal

Product Description

Musing about muesli this time of day? Then let us tell you a story. Swiss physician Maximilian Bircher-Benner is credited with creating muesli back in the early 1900s. Bircher-Benner was a bit of a medicinal maverick who proposed that food should not just satisfy hunger, it should also be good for you and promoted a diet that was high in fruits, vegetables, nuts and grains. He developed Birchermuesli for his patients with those beliefs in mind. Fast forward a century and here you are reading about Bircher-Benner while enjoying H-E-B Authentic European Muesli, an updated version of his concoction. In your bowl is a delicious mixture of wheat flakes, whole grain rolled oat flakes, fruits, seeds and nuts. With such straightforward ingredients, you can think of it as clean fuel. Pour some milk, yogurt or juice over a bowlful and let it soak for a few minutes before enjoying it. For a creamier ready-to-go breakfast that's delicious hot or cold, add your favorite liquid and leave it in the fridge overnight.

No artificial flavors or colors. Mixture of cereals, nuts & seeds. Excellent source of fiber.

Preparation Instructions

To keep your cereal fresh, refold inner bag after each use and close package flaps. To open, slide finger under tab and break seal to left and right. Keep in a cool dry place. Best By Date: On package.

Ingredients Whole Rain Rolled Oat Flakes, Wheat, Sunflower Seeds, Chopped Almonds, Chopped Roasted Hazelnuts, Flaxseeds, Sugar, Salt, Barley Malt Extract, Mono- and Diglycerides.

Safety Warning
Contains: wheat, almonds, hazelnuts. Manufactured in a facility that processes milk, soy, peanuts, tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • European Muesli Nuts & Seeds Cereal

    Serving Size   0.50 cup(48g)
    Serving Per Container about 9 (cereal)

    Amount Per Serving
    Calories 200
    Calories from Fat 60
    Total Fat 6g 10%
    Saturated Fat 1g 4%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 65mg 3%
    Potassium 170mg 5%
    Total Carbohydrate 30g 10%
    Dietary Fiber 5g 20%
    Sugars <1g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
  • European Muesli Nuts & Seeds Cereal

    Serving Size   0.00(48g)
    Serving Per Container  (cereal with 0.5 cup vitamin a & d fat free milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 60
    Total Fat 0 10%
    Saturated Fat 0 4%
    Trans Fat 0
    Cholesterol <5mg 0%
    Sodium 130mg 5%
    Potassium 0 10%
    Total Carbohydrate 36g 12%
    Dietary Fiber 0 20%
    Sugars 6g
    Protein 11g
    Vitamin A 6% Vitamin C 0%
    Calcium 15% Iron 10%


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