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Grade A, fancy Green Bean. One serving of green beans is 2/3 cup. Vegetables are an important source of beneficial nutrients and are part of a healthy, colorful diet.
Keep frozen at 0 degrees F or below. Stove Top: Bring 1 cup water to boil over High heat. Add frozen H-E-B cut green beans and return to boil. Cook covered on High heat 5 to 6 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B cut green beans and 1 tablespoon water in microwave-safe bowl covered with plastic wrap. Cook on High power 5 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B cut green beans and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 7 to 8 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Microwaves do vary. Adjust cooking times as necessary.
Ingredients Green Beans.
Serving Size
0.67 cup(81g)
Serving Per Container 5.0000
| Calories | 30 | |
| Total Fat | 0g | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 1g |
| Vitamin C 6% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
