Excellent source of iron! Excellent source of folate! Good source of vitamin D. Not a morning person and bent out of shape? There's no need to be. Our H-E-B Corn Squares are packed with an irresistible toasted corn flavor and a wholesome crunch that's sure to add some shape to your morning. Start your morning square. Our H-E-B Corn Squares are a good source of calcium, vitamin A, C, and D as well as an excellent source of iron and folic acid. When combined, vitamin D and calcium work together to promote strong healthy bones. With one delicious bowl you can start your morning square! Get squared away for life. With essential vitamins and minerals like calcium, vitamin C, and iron it's easy for you to feel good about sharing our H-E-B Corn Squares with your family. As part of our commitment to health and to you, our cereals are made from wholesome ingredients. Get squared away for life by making our H-E-B Corn Squares a part of your active and nutritionally responsible lifestyle! Best of all they deliver the full flavor and great eating experience you expect!
Preparation Instructions
To keep your cereal fresh, refold inner bag after each use and close package flaps. Keep in a cool dry place.
Ingredients
Corn Meal, Sugar, Salt, Barley Malt Extract, Baking Soda. Vitamins and Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Cyanocobalamin (Vitamin B12), Vitamin D. BHT Added to Packaging Material to Help Preserve Freshness.
Safety Warning
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Nutrition Facts
Corn Squares Cereal
Serving Size
1.00 cup(30g)
Serving Per Container 13.0000
Amount Per Serving
Calories
110
Calories from Fat
0
%DV
Total Fat
0g
0%
Saturated Fat
0g
0%
Polyunsaturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
25mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
<1g
3%
Sugars
3g
Protein
2g
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
50%
Vitamin D
10%
Folate
50%
Vitamin B12
25%
Vitamin B6
25%
Zinc
25%
Riboflavin
25%
Thiamin
25%
Niacin
25%
IS or Contains: Kosher,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Corn Squares Cereal
Serving Size
1.50 cup(30g)
Serving Per Container (1 cup cereal with 0.5 cup vit a&d fat free milk)
Amount Per Serving
Calories
160
Calories from Fat
0
%DV
Total Fat
0
0%
Saturated Fat
0
1%
Polyunsaturated Fat
0
Trans Fat
0g
Monounsaturated Fat
0
Cholesterol
<5mg
1%
Sodium
345mg
14%
Potassium
0
7%
Total Carbohydrate
32g
11%
Dietary Fiber
<1g
3%
Sugars
9g
Protein
6g
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
50%
Vitamin D
25%
Folate
50%
Vitamin B12
35%
Vitamin B6
25%
Zinc
30%
Riboflavin
25%
Thiamin
30%
Niacin
25%
IS or Contains: Kosher,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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