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H-E-B Classic Selections Quinoa and Salmon with Vegetables and Extra Virgin Olive Oil

Product Description

Skillet meal for two. Microwaveable. Cooks in 6 minutes. Ready to cook. Our H-E-B Classic Selections Quinoa & Salmon with Vegetables is a perfect meal for two or an easy beginning to a meal for four. We combine diced salmon, quinoa, and diced zucchini, spinach, red pepper, yellow pepper, and onion and toss with an extra virgin olive oil and seasoning blend. Simply microwave this savory combination for 6 minutes or saute for 8. Made in France.

Preparation Instructions

Keep frozen. For proper food safety and quality, follow cooking instructions. Do not thaw before cooking. Cook thoroughly before eating. Refrigerate or discard any unused portion. Cooking: Microwave: Pour meal into a microwave safe dish. Cover with plastic wrap. Peel wrap back at one corner to vent. Microwave on High power for 5 to 6 minutes. Let stand for 1 minute. Stir and serve. Stove Top: Preheat an ungreased, medium non-stick skillet on Medium-High heat for 2 minutes. Pour contents of bag into skillet. Cook for 7 to 8 minutes, stirring frequently. Let stand for 1 minute. Stir and serve. Due to variations in equipment, heating time and/or temperature may require adjustment.

Ingredients Grains [Quinoa (Water, Quinoa, Salt), Wheat Bulgur], Vegetables (Zucchini, Red and Yellow Bell Peppers, Spinach, Onions), Atlantic Salmon, Sauce (Water, Extra Virgin Olive Oil, Dehydrated Tomato, Basil, Parsley, Salt, Vegetable Base (Vegetables Concentrate (Carrot, Onion Leek), Water, Spices), Lemon Juice, Garlic, Cinnamon Powder, Thyme, Thickening Agents (Xanthan Gum, Guar Gum, Wheat Glucose), Pepper Extract].

Specification
Name Value
Height 2.85
Width 8.75
Depth 7.50
Weight 1.38
Safety Warning
Contains: salmon, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Classic Selections Quinoa and Salmon with Vegetables and Extra Virgin Olive Oil

    Serving Size   0.50 package(284g)
    Serving Per Container 2.0000

    Amount Per Serving
    Calories 430
    Calories from Fat 150
    %DV
    Total Fat 16g 25%
    Saturated Fat 3g 15%
    Polyunsaturated Fat 4.5g
    Trans Fat 0g
    Monounsaturated Fat 8g
    Cholesterol 25mg 8%
    Sodium 600mg 25%
    Total Carbohydrate 51g 17%
    Dietary Fiber 6g 24%
    Sugars 6g
    Protein 20g
    Vitamin A 50% Vitamin C 30%
    Calcium 10% Iron 15%
Guarantee

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