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H-E-B Classic Lean Selections, Texas Ranch Chicken

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Product Description

With western beans and Mexican style rice. Shredded chicken and diced tomatoes in a creamy sauce layered with corn tortillas and reduced fat cheddar cheese. 6 g fat, 260 calories, 0 g trans fat per serving, 3 g dietary fiber, 30% daily value of calcium. Inspected for wholesomeness by US Department of Agriculture. Ready to cook. If your searching for quick and easy meals and looking to make better eating choices, try our H-E-B Classic Lean Selections entrees. Enjoy them for lunch and dinner then treat yourself to a side of regular exercise. Weight Watchers Points = 5 per serving. (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by H-E-B based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of number of Points or of H-E-B products by Weight Watchers International, Inc.)

Preparation Instructions

Keep frozen. For proper food safety and quality, please follow cooking instructions. Do not thaw before cooking. Do not cook in toaster oven. Cook thoroughly before eating. Refrigerate or discard any unused portions. Microwave Method: Remove dish from cardboard box. Lift a corner of plastic film to vent. Microwave on High power for 2 minutes or until internal temperature reaches 165 degrees F. Pull back plastic film and stir the rice and beans. Replace film and microwave on High power for 2 minutes or until internal temperature reaches 165 degrees F. Carefully peel back film and stir. Replace film and let stand for 1 minute before serving. Caution hot tray! Oven Method: Heat oven to 375 degrees F. Remove dish from box. Lift a corner of plastic film to vent. Set dish on a baking sheet and place on the center rack of oven. Bake for 20 to 25 minutes or until internal temperature reaches 165 degrees F. Stir rice and beans halfway through cooking time. Remove the tray from the oven and stir. Let stand 1 minute before serving. Caution hot tray! Due to variations in equipment, heating time and/or temperature may require adjustment.

Ingredients Texas Ranch Chicken (Texas Ranch Sauce [Water, Nonfat Dry Milk, Modified Food Starch {Corn}, Onion {Dehydrated}, Cream {Dehydrated} {Cream, Soy Lecithin}, Flavorings, Sugar, Yeast Extract, Chicken Fat {Contains Nonfat Dry Milk, Natural Flavor}, Cooked Chicken {Dehydrated}, Natural Chicken Flavor {Chicken Flavor with Chicken Fat}, Salt, Xanthan Gum, Mushrooms {Dehydrated}, Jalapeno {Dehydrated}, Spices, Beta Carotene, No More than 2% Silicon Dioxide Added as an Anti-Caking Aid]), Fully Cooked Dark Chicken Meat (Chicken Thigh Meat, Water, Seasoning [Salt, Sugar, Chicken Broth, Dehydrated Onion and Garlic, Spices, Natural Flavor {Autolyzed Yeast} and No More than 2% Silicon Dioxide Added to Prevent Caking], Chicken Conditioner [Modified Food Starch [Corn], Rosemary Extract [Natural Extractives of Rosemary with Soybean and/or Canola Oil]), Corn Tortillas (White Corn Cooked with Lime and Water), Reduced Fat Cheddar Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate [Not found in Regular Cheddar Cheese], Powdered Cellulose Added to Prevent Caking), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid}]). Western Style Beans (Water, Pinto Beans, Tomato Paste, Salt, Chili Powder [Chili Pepper, Salt, Cumin, Oregano, Garlic Powder], Vinegar, Garlic Powder, Onion Powder, Modified Corn Starch, Paprika, Cumin, Sugar). Mexican Style Rice (Cooked Parboiled Rice [Water, Long Grained Parboiled Rice Enriched with Iron {Ferric Phosphate}, Niacin, Thiamine {Thiamine Mononitrate} and Folic Acid]), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono and Diglycerides [Soybeans], Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural and Artificial Flavor [Milk], Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Salt, Garlic Powder, Cumin, Onion Powder, Potassium Chloride with .5% Magnesium Carbonate).

Specification
Name Value
Depth 1.30
Height 6.80
Width 8.80
Safety Warning
Contains: milk, soy.
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Nutrition Facts
  • Classic Lean Selections, Texas Ranch Chicken

    Serving Size   1.00 package(278g)
    Serving Per Container 0

    Amount Per Serving
    Calories 260
    Calories from Fat 60
    %DV
    Total Fat 6g 10%
    Saturated Fat 2.5g 14%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 30mg 11%
    Sodium 890mg 37%
    Potassium 360mg 10%
    Total Carbohydrate 39g 13%
    Dietary Fiber 3g 12%
    Sugars 7g
    Protein 17g 34%
    Vitamin A 6% Vitamin C 25%
    Calcium 30% Iron 10%
Guarantee

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