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H-E-B Classic Lean Selections Tandoori Chicken With Basmati Rice

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Product Description

Tender white chicken seasoned in a creamy spicy sauce on white Basmati rice. Weight management. 7 g fat. 280 calories. 0 g trans fat. 28% daily value of protein. No preservatives. No artificial colors. Ready to cook. Weight Watchers Points = 6 (per serving). Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here where calculated by H-E-B based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of number of Points or of H-E-B products by Weight Watchers International, Inc. If you're searching for quick and easy meals and looking to make better eating choices, try our H-E-B Classic Lean Selection entrees. Enjoy them for lunch and dinner then treat yourself to a side of regular exercise. Made with pride and care for H-E-B. Made in Canada.

Preparation Instructions

For proper food safety and quality, please follow cooking instructions. Do not thaw before cooking. Do not cook in a toaster oven. Cook thoroughly before eating. Refrigerate or discard any unused portions. Microwave Method: Remove dish from box. Lift corners of plastic film to vent. Microwave on High power for 3 minutes. Pull back plastic film and stir. Replace film and microwave on High power for additional 1-1/2 to 2 minutes or until internal temperature reaches 165 degrees. Carefully peel back film and stir. Replace film and let stand for 1 minute before serving. Caution hot tray. Oven Method: Heat oven to 375 degrees F. Remove dish from box. Lift corners of plastic film to vent. Set dish on a baking sheet and place on the center rack of oven. Bake for 25 minutes or until internal temperature reaches 165 degrees F. Stir halfway through cooking time. Remove tray from oven and stir. Let stand 1 minute before serving. Caution hot tray!

Ingredients Cooked Basmati Rice, Water, Seasoned Cooked Chicken (Chicken Breast Meat, Water, Modified Corn Starch, Salt, Tomatoes, Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Onions, Butter (Cream, Annatto Color), Corn Starch, Chicken Flavor (Chicken Meat Including Natural Chicken Juices, Salt, Potato Flour, Onion & Garlic Powder, Carrot Powder, Turmeric), Sugar, Tandoori Seasoning (Ground Cumin, Ground Coriander, Ground Black Pepper, Ground Clove, Ground Cinnamon, Ground Cardamom, Chili Powder, Paprika, Ground Fennel, Mustard Powder, Ground Fenugreek, Ground Ginger, Ground Nutmeg, Sugar, Garlic Powder, Salt, Onion Powder, Beet Powder, Annatto Color), Spices, Garlic in Oil (Garlic, Soybean Oil, Water, Citric Acid), Ginger, Canola Oil, Cilantro, Salt, Concentrated Lemon Juice.

Safety Warning
Contains: milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Classic Lean Selections Tandoori Chicken With Basmati Rice

    Serving Size   1.00 tray(255g)
    Serving Per Container 1

    Amount Per Serving
    Calories 280
    Calories from Fat 60
    Total Fat 7g 11%
    Saturated Fat 4g 20%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 40mg 13%
    Sodium 570mg 24%
    Total Carbohydrate 44g 15%
    Dietary Fiber 2g 8%
    Sugars 4g
    Protein 14g 28%
    Vitamin A 15% Vitamin C 4%
    Calcium 6% Iron 15%


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