H-E-B Classic Lean Selections Ginger Glazed Chicken

Seasoned chicken breast tenderloins, white & wild rice with green beans in a sweet ginger sauce. 1.5 g fat. 240 calories. 0 g trans fat per serving. 38% daily value of protein. No preservatives. No artificial flavors. Ready to cook. Weight Watchers Points = 5 (per serving). Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here where calculated by H-E-B based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of number of Points or of H-E-B products by Weight Watchers International, Inc. If you're searching for quick and easy meals and looking to make better eating choices, try our H-E-B Classic Lean Selection entrees. Enjoy them for lunch and dinner then treat yourself to a side of regular exercise. Value & service since 1905. Made with pride and care for H-E-B. Made in Canada.

Keep frozen. For proper food safety and quality, please follow cooking instructions. Do not thaw before cooking. Do not cook in a toaster oven. Cook thoroughly before eating. Refrigerate or discard any unused portions. Microwave Method: Remove dish from box. Lift corners of plastic film to vent. Microwave on high power for 3 minutes. Pull back plastic film and stir. Replace film and microwave on High power for 1-1/2 to 2 minutes. Carefully peel back film and stir. Replace film and let stand for 1 minute before serving. Caution: Hot tray! Oven Method: Heat oven to 375 degrees F. Remove dish from box. Lift corners of plastic film to vent. Set dish on a baking sheet and place on the center rack of oven. Bake for 25 to 30 minutes. Stir halfway through cooking time. Remove tray from oven and stir. Let stand 1 minute before serving. Caution: Hot tray! Due to variations in equipment, heating time and/or temperature may require adjustment.

Ingredients Seasoned Chicken (Chicken Breast Tenderloins, Water, Modified Corn Starch, Salt), White Rice, Green Beans, Water, Sugar, Wild Rice, Honey, Rice Vinegar (Water, Rice), Pickled Ginger (Ginger, Water, Sugar, White Vinegar), Salt, Canola Oil, Garlic (Contains Water, Soybean Oil, Citric Acid), Plum Puree, White Vinegar, Xanthan Gum, Molasses, Sweet Potato, Caramel Colour, Spices, Modified Corn Starch, Chiles, Garlic Powder.