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H-E-B Chopped Spinach

Product Description

H-E-B Chopped Spinach. Grade A, fancy. Excellent source of vitamin A. Vitamin A is an antioxidant that supports a strong immune system, and promotes skin and eye health. Product of Mexico.

Preparation Instructions

Keep frozen at 0 degrees F or below. Stove Top: Bring 1-1/2 cups water to boil over High heat. Add frozen H-E-B Chopped Spinach to boiling water and return to a boil. Cook uncovered 3 to 4 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Place frozen H-E-B Chopped Spinach and two tablespoons water in microwave-safe bowl. Cover with plastic wrap. Microwave on High power from 6 to 7 minutes, stirring halfway through cook time. Do not overcook. Microwave do vary. Adjust cook times as necessary.

Ingredients Chopped Spinach.

Specification
Name Value
Height 2.00
Width 6.75
Depth 10.60
Weight 1.035
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Quantity
Nutrition Facts
  • Chopped Spinach

    Serving Size   0.67 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 30
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 125mg 5%
    Total Carbohydrate 3g 1%
    Dietary Fiber 2g 8%
    Sugars <1g
    Protein 2g
    Vitamin A 50% Calcium 8%
    Iron 6%
Guarantee

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