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H-E-B Select Ingredients Chopped Spinach

Product Description

Excellent source of vitamin A. Vitamin A is an antioxidant that supports a strong immune system, and promotes skin and eye health. Grade A, fancy. Great for Spinach Dip!.

Preparation Instructions

Stove Top: Bring 1/2 cup water to boil. Add frozen H-E-B Chopped Spinach and return to a boil. Reduce heat, cover, and simmer 3 to 4 minutes. Drain; season to taste. Microwave: Place frozen H-E-B Chopped Spinach and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Microwaves may vary. Adjust cook time as necessary. Keep frozen at 0 degrees F or below.

Ingredients Chopped Spinach.

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Nutrition Facts
  • Select Ingredients Chopped Spinach

    Serving Size   0.33 cup(83g)
    Serving Per Container 3.5000

    Amount Per Serving
    Calories 30
    Total Fat 0g 0%
    Sodium 125mg 5%
    Total Carbohydrate 3g 1%
    Dietary Fiber 1g 4%
    Sugars 1g
    Protein 2g
    Vitamin A 50% Calcium 8%


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