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About This Product
H-E-B Chopped Broccoli
Product Description
Preparation Instructions
Chopped Broccoli. Grade A, fancy. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.
Keep frozen at 0 degrees F or below. Cooking: Stove Top (Recommended): Bring 3/4 cup water to boil over High heat. Add frozen H-E-B Chopped Broccoli and return to a boil, Cover, reduce heat and simmer 5 to 7 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave. Half Package: Place frozen H-E-B Chopped Broccoli and 1 to 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 7 to 8 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Chopped Broccoli and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 8 to 9 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves may vary. Adjust cook time as necessary.
Ingredients Broccoli.
Specification
| Name | Value |
|---|---|
| Height | 2.05 |
| Width | 6.05 |
| Depth | 10.05 |
| Weight | 1.03 |
Safety Warning
N/A
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 0.67 cup(85g)
Serving Per Container 5.0000-
Amount Per Serving
Calories 30 -
%DV
Total Fat 0g 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 2g Protein 1g Vitamin C 50% IS or Contains: Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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