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About This Product
H-E-B Chopped Broccoli
Product Description
Preparation Instructions
Chopped Broccoli. Grade A, fancy. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.
Keep frozen at 0 degrees F or below. Cooking: Stove Top (Recommended): Bring 3/4 cup water to boil over High heat. Add frozen H-E-B Chopped Broccoli and return to a boil, Cover, reduce heat and simmer 5 to 7 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave. Half Package: Place frozen H-E-B Chopped Broccoli and 1 to 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 7 to 8 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Chopped Broccoli and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 8 to 9 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves may vary. Adjust cook time as necessary.
Ingredients Broccoli.
Specification
| Name | Value |
|---|---|
| Height | 2.05 |
| Width | 6.05 |
| Depth | 10.05 |
| Weight | 1.03 |
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Quantity
Nutrition Facts
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Serving Size 0.67 cup(85g)
Serving Per Container 5.0000-
Amount Per Serving
Calories 30 -
%DV
Total Fat 0g 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 2g Protein 1g Vitamin C 50% IS or Contains: Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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