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H-E-B Caribbean Style Rice & Black Beans Dinner Kit

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Product Description

Flavorful blend of black beans, rice and spices inspired by the Caribbean Islands. Just add chicken. Gluten free. Go Texan.

Preparation Instructions

You Will Need: 2 tbsp. oil; 3 cups of hot water; 1 lb of chicken. Preparation Instructions: 1. Cook 1 lb of cubed chicken and 2 tbsp. oil in a large skillet on medium (approximately 6-7 minutes). 2. Add 3 cups of hot water and the bean and rice mixture to the skillet. Stir and mix thoroughly. Bring to boil. 3. Cover. Simmer and stir as needed until most of the water is gone, about 12-15 minutes. Remove from stovetop. 4. Serve. Stir dish and serve. Serves 4. Keep in a cool, dry place. Lot no. & use by date: on package.

Ingredients Enriched Parboiled Long Grain Rice (Iron [Ferric Orthophosphate], Niacin, Thiamine [Thiamine Mononitrate, Folic Acid]), Cooked Dehydrated Black Beans, Spice Blend (Onion, Sea Salt, Garlic, Sugar, Palm Oil, Spices, Chile Peppers, Natural Smoke Flavor).

Name Value
Cuisine Caribbean
Main Ingredient Beans
Main Ingredient Rice
Quantity 1
Size (oz.) 8
Ways to Shop Go Local
Ways to Shop Primo Pick
Height 6.65
Width 4.30
Depth 1.70
Weight 0.57
Safety Warning
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Nutrition Facts
  • Caribbean Style Rice & Black Beans Dinner Kit

    Serving Size   0.25 cup(57g)
    Serving Per Container 4.0000 (in box)

    Amount Per Serving
    Calories 200
    Calories from Fat 10
    Total Fat 1.5g 2%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 360mg 15%
    Potassium 220mg 6%
    Total Carbohydrate 41g 14%
    Dietary Fiber 6g 23%
    Sugars 2g
    Protein 7g
    Vitamin A 2% Vitamin C 0%
    Calcium 4% Iron 6%
  • Caribbean Style Rice & Black Beans Dinner Kit

    Serving Size   1.00 cup(57g)
    Serving Per Container  (1 cup prepared)

    Amount Per Serving
    Calories 260
    Calories from Fat 70
    Total Fat 0 11%
    Saturated Fat 0 5%
    Cholesterol 0 16%
    Sodium 0 12%
    Potassium 0 4%
    Total Carbohydrate 0 9%
    Dietary Fiber 0 15%
    Vitamin A 0% Vitamin C 2%
    Calcium 2% Iron 6%


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