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H-E-B Brussel Sprouts

Product Description

H-E-B Brussel Sprouts. Excellent source of vitamin C. Good source of fiber. Vitamin C is an antioxidant that supports a healthy immune system. Low fat diets rich in fiber may reduce the risks of some types of cancer. Grade A, fancy. Product of Belgium.

Preparation Instructions

Cooking: Stove Top: Bring 2 cups water to boil over High heat. Add frozen H-E-B Brussels Sprouts and return to a boil. Cook uncovered on High heat 3 to 4 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen Brussels Sprouts and two tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 3 to 4 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Brussels Sprouts and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on High power 5 to 6 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cook times as necessary. Keep frozen at 0 degrees F or below.

Ingredients Brussels Sprouts.

Specification
Name Value
Height 1.85
Width 7.00
Depth 8.90
Weight 1.03
Safety Warning
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Quantity
Nutrition Facts
  • Brussel Sprouts

    Serving Size   6.00 sprouts(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 35
    %DV
    Total Fat 0g 0%
    Sodium 25mg 1%
    Total Carbohydrate 5g 2%
    Dietary Fiber 3g 12%
    Sugars 3g
    Protein 3g
    Vitamin A 6% Vitamin C 80%
Guarantee

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