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H-E-B Brown & Wild Rice Blend

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Product Description

Packed with at least 18 grams of whole grains per serving, our new H-E-B Rice & Grains Blends are ready in 10 minutes. They are a perfect, fast and high energy addition to your weeknight meals. You’ll also find a recipe on the back of each package.

Preparation Instructions

Steamed Brown & Wild Rice: 1 cup H-E-B brown & wild rice; 2-3/4 cups water or Hill Country Fare chicken stock; 1 teaspoon butter (optional). 1. Bring 2-3/4 cups water or stick to a boil. Add 1 cup brown & wild rice and 1 teaspoon butter (optional). 2. Bring back to a boil, reduce heat and simmer covered for 35 minutes, or until the liquid has been absorbed. 3. Let rest covered for 5 to 10 minutes. Fluff with fork and serve. Makes: 4 servings.

Ingredients Long Grain Parboiled Brown Rice & Wild Rice.

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Nutrition Facts
  • Brown & Wild Rice Blend

    Serving Size   0.25 cup dry(45g)
    Serving Per Container about 12

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    Total Fat 1g 2%
    Sodium 0mg 0%
    Total Carbohydrate 34g 11%
    Dietary Fiber 1g 4%
    Protein 4g
    Iron 2%


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