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About This Product
H-E-B Broccoli Florets
Product Description
Preparation Instructions
Grade A, fancy Broccoli Florets. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.
Cooking Directions: Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Broccoli Florets to boiling water and return to a boil. Cook uncovered on high heat 5 to 6 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Broccoli Florets and two tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Broccoli Florets and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary. Lot Number and Expiration Date: See package. Keep frozen at 0 degrees F or below.
Ingredients Broccoli.
Specification
| Name | Value |
|---|---|
| Size (oz.) | 16 |
| Type | Broccoli |
| Height | 2.60 |
| Width | 6.05 |
| Depth | 11.10 |
| Weight | 1.055 |
Safety Warning
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Quantity
Nutrition Facts
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Serving Size 0.66 cup(85g)
Serving Per Container about 5-
Amount Per Serving
Calories 30 Calories from Fat 0 -
%DV
Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 2g Protein 1g Vitamin A 0% Vitamin C 50% Calcium 0% Iron 0% *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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