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H-E-B Broccoli Florets

Product Description

Grade A, fancy Broccoli Florets. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.

Preparation Instructions

Cooking Directions: Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Broccoli Florets to boiling water and return to a boil. Cook uncovered on high heat 5 to 6 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Broccoli Florets and two tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Broccoli Florets and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary. Lot Number and Expiration Date: See package. Keep frozen at 0 degrees F or below.

Ingredients Broccoli.

Specification
Name Value
Size (oz.) 16
Type Broccoli
Height 2.60
Width 6.05
Depth 11.10
Weight 1.055
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Quantity
Nutrition Facts
  • Broccoli Florets

    Serving Size   0.66 cup(85g)
    Serving Per Container about 5

    Amount Per Serving
    Calories 30
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 20mg 1%
    Total Carbohydrate 4g 1%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 1g
    Vitamin A 0% Vitamin C 50%
    Calcium 0% Iron 0%
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