Select your Preferred H-E-B Store
![Pinterest](javascript:createPinterestLink("?productId=127072","https://images.heb.com/is/image/HEBGrocery/prd-small/h-e-b-select-ingredients-broccoli-cuts-000127072.jpg","H-E-B Select Ingredients Broccoli Cuts");)
H-E-B Select Ingredients Broccoli Cuts. Grade A, Fancy. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.
Cooking Directions: Stove Top: Place frozen H-E-B Broccoli Cuts in boiling water and return to a boil. Cook uncovered on high heat for appropriate time or to desired tenderness. Drain; season to taste. Do not overcook. 2 cups Broccoli Cuts, 1 cup water, 3 to 4 mins. cook time; 4 cups Broccoli Cuts, 2 cup water, 5 to 6 mins. cook time. Microwave: Place frozen H-E-B Broccoli Cuts and water in microwave-safe bowl covered with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cook time. Drain; season to taste. 2 cups Broccoli Cuts, 2 tbsp water, 4 to 5 mins. cook time; 4 cups Broccoli Cuts, 1/4 cup water, 6 to 7 mins. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.
Ingredients Broccoli.
Serving Size
1.00 cup(87g)
Serving Per Container about 25
| Calories | 25 | |
| Total Fat | 0g | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 2g |
| Vitamin A 10% | Vitamin C 60% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
