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H-E-B Boil in Bag Long Grain Brown Rice

Product Description

A naturally low fat food. Made with 100% whole grain. Contains 42 g per serving (Dietary guidelines in the US recommend consuming a minimum of three 16 g servings of whole grain per day. This product contains 42 g of whole grain per serving). Pre-cooked. Ready in 10 minutes.

Preparation Instructions

Range Top: 1. Pour about 1 quart water into a medium saucepan and submerge 1 bag of brown rice. Bring water to a boil and boil uncovered for 10 minutes. 2. Remove bag from water with fork or tongs and allow to drain. 3. Cut open and empty cooked rice into a serving dish (add butter/margarine and salt, if desired). Microwave: 1. In a 2-quart microwave-safe dish, submerge 1 bag of brown rice in water (about 1 quart). 2. Microwave on high for 10 minutes. 3. Remove bag from water with fork or tongs and allow to drain. Cut open and empty cooked rice into a serving dish (add butter/margarine and salt, if desired). Microwave ovens vary. Cooking times are approximate. We do not recommend using the microwave to cook multiple bags. Refer to the range top preparations. Each bag makes about 2 servings, 1 cup cooked each. Keep in a dry cool place. Lot number and sell by date: on package.

Ingredients Precooked Parboiled Whole Grain Brown Rice.

Specification
Name Value
Quantity 1
Size (oz.) 14
Type Rice
Height 8.40
Width 2.45
Depth 5.00
Weight 0.97
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Quantity
Nutrition Facts
  • Boil in Bag Long Grain Brown Rice

    Serving Size   0.50 cup(43g)
    Serving Per Container about 8

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 70mg 2%
    Total Carbohydrate 33g 11%
    Dietary Fiber 2g 7%
    Sugars 0g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%
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