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H-E-B Blueberries (No Sugar Added)

Product Description

Good source of vitamin C, fiber, and iron. Vitamin C, fiber, and iron. Vitamin C is an antioxidant that supports a healthy immune system. Low fat diets rich in fiber may reduce the risks of some types of cancer. Iron is an essential nutrient in maintaining healthy energy levels. Grade A, fancy.

Preparation Instructions

Thawing Instructions: Half bag fruit; Room temperature 30 minutes; Refrigerator thaw overnight; Microwave thaw 30 seconds high power. Whole bag fruit; Room temperature 60 minutes; refrigerator thaw overnight; microwave thaw 1 minute high power. Microwave do vary. Adjust thawing times as necessary. Lot number and expiration date: on package. Keep frozen at 0 degrees F or below. Refrigerate remaining thawed fruit. Do not refreeze.

Ingredients Blueberries.

Specification
Name Value
Height 2.10
Width 6.15
Depth 8.45
Weight 1.03
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Quantity
Nutrition Facts
  • Blueberries (No Sugar Added)

    Serving Size   0.75 cup(140g)
    Serving Per Container 3

    Amount Per Serving
    Calories 70
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 17g 6%
    Dietary Fiber 4g 16%
    Sugars 12g
    Protein 1g
    Vitamin A 2% Vitamin C 6%
    Calcium 2% Iron 2%
Guarantee

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