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H-E-B Baby Lima Beans.
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. Cooking: Quick Soak Method: Rinse and sort beans in large pot. Cover with 2 inches of hot water. Bring to boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse if desired. Traditional Method: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1-1/2 to 2 hours. Do not add cold water to hot beans - it will cause splitting.
Ingredients Baby Lima Beans.
Serving Size
0.25 cup(37g)
Serving Per Container 12.0000
| Calories | 70 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 15g | 60% |
| Sugars | 1g | |
| Protein | 8g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 30% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
