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H-E-B Baby Lima Beans

Product Description

Grade A, fancy. Southern. Excellent source of fiber. Good source of vitamin C. Low fat diets rich in fiber may reduce the risk of some types of cancer. Vitamin C is an antioxidant that supports a healthy immune system. Product of USA.

Preparation Instructions

Cooking Directions: Stove Top: Bring 2 cups of water to boil over high heat. Add frozen H-E-B Baby Lima Beans and return to boil. Cook uncovered 20 to 25 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Baby Lima Beans and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 7 to 8 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Baby Lima Beans and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 8 to 10 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.

Ingredients Baby Lima Beans, Salt.

Specification
Name Value
Size (oz.) 16
Type Beans
Height 1.50
Width 6.30
Depth 8.85
Weight 1.005
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Quantity
Nutrition Facts
  • Baby Lima Beans

    Serving Size   0.50 cup(83g)
    Serving Per Container about 5

    Amount Per Serving
    Calories 110
    %DV
    Total Fat 0g 0%
    Sodium 240mg 10%
    Total Carbohydrate 20g 7%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 6g
    Vitamin C 15% Iron 8%
Guarantee
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