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H-E-B Asparagus Cuts and Tips

Product Description

Grade A, fancy Asparagus Cuts and Tips are great as a side dish, Stir-fry or as ingredients for omelettes or your favorite meal. Good source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system. Product of Peru.

Preparation Instructions

Stove Top: Place frozen H-E-B asparagus cuts and tips in 1/4 cup boiling water. Bring asparagus to second boil, stirring frequently. Reduce heat to Medium Low. Cover and simmer until tender (8-10 minutes). Season to taste and serve. Steaming: Cover bottom of steamer with water. Bring water to boil. Place frozen H-E-B asparagus cuts and tips in top of steamer. Cover and steam for 4-5 minutes or until tender. Stir after first 3 minutes. Season to taste and serve. Microwave: Place frozen H-E-B asparagus cuts and tips in a covered microwavable dish. Add 2 tablespoons of water. Microwave on High power 3 minutes and stir. Recover and microwave on High power for 3 more minutes or until tender. Season to taste and serve. Due to variations in equipment, cooking time and/or temperature may require adjustment. Keep frozen.

Ingredients Asparagus.

Name Value
Size (oz.) 12
Type Asparagus
Height 1.30
Width 8.25
Depth 9.20
Weight 0.765
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Nutrition Facts
  • Asparagus Cuts and Tips

    Serving Size   0.75 cup(85g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 20
    Calories from Fat 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 3g 1%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 2g
    Vitamin A 6% Vitamin C 15%
    Calcium 0% Iron 2%


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