Active Cultures High Fiber Whole Wheat Flakes Cereal
Serving Size
1.00 cup(55g)
Serving Per Container about 6 (cereal)
Amount Per Serving
Calories
230
Calories from Fat
35
%DV
Total Fat
4g
6%
Saturated Fat
3g
16%
Polyunsaturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
250mg
7%
Total Carbohydrate
44g
15%
Dietary Fiber
13g
53%
Sugars
15g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%
Folate
4%
Magnesium
15%
Niacin
4%
Pantothenic Acid
4%
Phosphorus
15%
Vitamin B6
4%
Zinc
8%
Riboflavin
50%
Thiamin
6%
Niacin
4%
Phosphorus
15%
IS or Contains: Flavor,Low Sodium,Wheat,Milk
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Active Cultures High Fiber Whole Wheat Flakes Cereal
Serving Size
1.50 cup(55g)
Serving Per Container (cereal with 0.5 cup vitamin a & d fat free milk)
Amount Per Serving
Calories
270
Calories from Fat
35
%DV
Total Fat
0
6%
Saturated Fat
0
16%
Cholesterol
0
0%
Sodium
170mg
7%
Potassium
0
13%
Total Carbohydrate
50g
17%
Dietary Fiber
0
53%
Sugars
21g
Protein
9g
Vitamin A
5%
Vitamin C
0%
Calcium
20%
Iron
8%
Folate
6%
Magnesium
15%
Niacin
4%
Pantothenic Acid
8%
Phosphorus
30%
Vitamin B6
6%
Zinc
10%
Riboflavin
65%
Thiamin
10%
Niacin
4%
Phosphorus
30%
IS or Contains: Flavor,Wheat,Milk
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Item is no longer available.
Product Description
It’s okay to congratulate yourself a little bit when you do something good for your body, like pouring yourself a bowl of H-E-B High Fiber Cereal. Made with whole grains and no artificial sweeteners whatsoever, they’re great tasting cereals that are also a good source of vitamins and minerals. And of course, they’re all high in fiber with over 37% of your daily fiber needs.
Preparation Instructions
H-E-B Active Cultures Probiotic cereals are packaged in a special bag for better preservation of the cereal. Close inner bag after use. Store in cool, dry place at temperature around 68 degrees F to preserve probiotic viability. Store in a cool, dry place at a temperature at or below 68 degrees F to preserve probiotic viability. Lot number and best by date: on package.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
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