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Cotton Tampons - For Sensitive Skin - Chlorine, Color and Perfume Free - 12 Regular and 12 Super
HOW DO I INSERT AN APPLICATOR TAMPON?
Always wash your hands thoroughly before inserting a tampon. After you have removed the tampon from the wrapper, pull the inner tube out until it comes to a stop at the bottom of the outer tube. Use your thumb and middle finger to hold the applicator on the grooved rings. Make sure the removal cord is hanging down from the inner tube. Gently tug the cord once to ensure that it is securely attached. Place the tip of the applicator into your vaginal opening and gently push the applicator into the vagina.
Keep hold of the applicator using your thumb and middle finger and with your index finger gently push the smaller tube all the way into the bigger tube. Once the rings of both tubes come close to one another, the tampon has been inserted. Gently remove the applicator . If you have followed these instructions correctly one tube should now be inside the other. Once the tampon has been inserted, the removal cord should be protruding from the vaginal opening. When you're finished, wash your hands.
WHEN TO CHANGE THE TAMPON
By lightly tugging on the removal cord you will be able to tell if it is time to change the tampon. If the tampon does not move, it is not saturated and there is no need to change. Though your needs will depend on your individual flow, you should change your tampon 3-6 times a day. You should never leave a tampon in for more than 8 hours. We recommend that on each day of your period you use the lowest absorbency tampon needed to suit that day's flow.
REMOVING THE TAMPON
Relax and gently pull the removal cord so that the tampon slides out. It is easiest to remove a tampon when it is fully saturated. If you have problems removing the tampon, it could be because the tampon is not yet fully saturated.
If for some reason you cannot find the removal cord, it can usually be reached from a squatting position using your fingers. Remember to remove the current tampon before inserting another and always remember to remove the last tampon at the end of your period.
DISPOSAL OF THE TAMPON
Wrap up the used tampon securely and dispose of it in a trash bin. We recommend you use an alternative means of disposal other than the sewage system.
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