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Grey Owl Canadian Lake Wild Rice

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Product Description

100% naturally grown lake & river wild rice. Traditional canoe & airboat machine harvested. A gift from the great spirit. Manomin to Indian people. Since Indians first presented wild rice to the early fur traders, this unusual grain has been prized as a distinguished rare gift. Canadian Lake Wild Rice grows naturally in the crystal clear lakes and streams of northern Canada. It matures slowly through the summer months, free of pesticides, herbicides and chemical fertilizers, helped only by mother nature and the sun. Product of Canada.

Preparation Instructions

Basic Recipe: 1 pkg rice; 1/2 tsp salt; 4 cups water. 1. Place 4 cups of water in a saucepan. Bring to boil. 2. Add rice. Reduce heat, cover loosely and cook 45-60 minutes. 3. Remove from heat. Drain excess water. Fluff rice with fork, cover and let stand 5 minutes. 4. Add additional flavor by seasoning with butter, margarine, salt or seasoning.

Ingredients Canadian Lake Wild Rice.

Safety Warning
Caution: B
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Nutrition Facts
  • Canadian Lake Wild Rice

    Serving Size   0.25 cup(45g)
    Serving Per Container 4.0000 (Makes 1 cup prepared)

    Amount Per Serving
    Calories 170
    Calories from Fat 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 120mg 3%
    Total Carbohydrate 35g 12%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%
    Phosphorus 15% Vitamin B6 10%
    Zinc 10% Riboflavin 6%
    Niacin 15%


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