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Green Giant Steamers Broccoli Spears

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Product Description

0 PointsPlus value per serving. Weight Watchers endorsed. Per 3 oz: 20 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 1 g sugars. 100% recycled paperboard. Weight Watchers: Ready for a fresh start? Weight Watchers can help. A 3 oz serving of this product has a Weight Watchers PointsPlus value of 0 on the Weight Watchers PointsPlus program. Weight Watchers for services and PointsPlus are the registered trademarks of Weight Watchers International, Inc. and are used with permission by General Mills. Paper box. Plastic bag. Product of Mexico.

Preparation Instructions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended method. 1. Remove pouch. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high 4-1/2 to 6-1/2 minutes or until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir. Stove-Top: Remove pouch. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 16 minutes, turning after 8 minutes, until thoroughly cooked. Cut pouch open. Empty into serving dish; stir.

Ingredients Broccoli Spears, Water, Salt, Baking Soda.

Specification
Name Value
Depth 1.55
Height 5.10
Weight 0.00
Width 6.15
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Nutrition Facts
  • Steamers Broccoli Spears

    Serving Size   3.00 spears(84g)
    Serving Per Container 3

    Amount Per Serving
    Calories 20
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 100mg 4%
    Potassium 190mg 5%
    Total Carbohydrate 3g 1%
    Dietary Fiber 1g 6%
    Sugars 1g
    Protein 1g
    Vitamin A 2% Vitamin C 50%
    Calcium 2% Iron 0%

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