Green Giant Pasta, Broccoli & Alfredo Sauce Family Size. Our love for vegetables began over 100 years ago in Le Sueur, Minnesota, where glaciers carved out some of the richest soil in the world. We call it our valley. Today, we still have fourth generation farmers who do little things that make a big difference. Like picking each crop at the peak of perfection and freezing it fast to lock in freshness. That's how we make our vegetables. Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! Exchanges: 2 starch, 1 vegetable, 1/2 fat. Carbohydrate Choices: 2 1/2.

Keep frozen. Important: Because microwaves cook differently, times are approximate. Do not microwave in bag. 1. Pour desired amount of Pasta, Vegetables and Sauce Chips (see chart below) into microwavable casserole or bowl. Do not add water. 2. Cover; microwave on High as directed in chart, stirring halfway through cook time, until sauce chips are melted, and vegetables are thoroughly cooked and tender. Caution: Dish will be hot; be careful to avoid steam. Uncover carefully. Stir well; serve immediately. Refrigerate leftovers. Servings: 3, pasta, vegetables & sauce chips - entire bag, microwavable casserole or bowl - 2-quart round, cook time - 8 to 14 minutes. Servings: 1 1/2, pasta, vegetables & sauce chips - 1/2 bag (3 1/2 cups with 17 sauce chips), microwavable casserole or bowl - 1 1/2 quart round, cook time - 4 1/2 to 7 minutes. Stove-Top: 1. Pour desired amount of Pasta, Vegetables and Sauce Chips (see chart below) into nonstick saucepan. Do not add water. 2. Cover; cook over Med

Ingredients Cooked Enriched Pasta (Semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Water, Nonfat Milk, Modified Corn Starch, Whey, Soybean Oil, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gelatin, Enzyme Modified Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Onion Powder, Garlic Powder, Mono and Diglycerides, Enzyme Modified Butter, Sodium Phosphate, Citric Acid.