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Green Giant Chopped Spinach

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Product Description

0 PointsPlus per serving. Weight Watchers endorsed. Per 3/4 Cup Frozen: 20 calories; 0 g sat fat (0% DV); 170 mg sodium (7%DV); less than 1 g sugars. Have you tried a smoothie with spinach for breakfast or steamed broccoli for lunch? Green Giant makes it easy to make veggies the star of all your meals. Exchanges: 1 vegetable. Carbohydrate Choices: 0. Check our Weight Watchers PointsPlus program. 100% recycled paperboard. Paper - box. Plastic - bag. Product of USA.

Preparation Instructions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (Recommended Method): 1. Place pouch on microwavable plate. Cut small slit in center of pouch. 2. Microwave on high 4 to 7 minutes or until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. Stove-Top: Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 18 minutes, turning pouch over after 9 minutes, until thoroughly cooked. Caution: Hot! Cut pouch open. Empty into serving dish; stir well.

Ingredients Spinach, Water, Salt, Baking Soda.

Specification
Name Value
Size (oz.) 9
Type Spinach
Height 6.10
Width 5.05
Depth 1.25
Weight 0.00
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Nutrition Facts
  • Chopped Spinach

    Serving Size   0.75 cup frozen(84g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 20
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 170mg 7%
    Total Carbohydrate 3g 1%
    Dietary Fiber 1g 6%
    Sugars <1g
    Protein 2g
    Vitamin A 50% Vitamin C 6%
    Calcium 6% Iron 4%

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