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Green Giant Broccoli, Carrots, Cauliflower, & Cheese Sauce Family Size

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Product Description

Green Giant Broccoli, Carrots, Cauliflower, & Cheese Sauce Family Size. 45 calories per serving. This product is low fat. Picked at the Peak of Perfection: Our love for vegetables began over 100 years ago in Le Sueur, Minnesota, where glaciers carved out some of the richest soil in the world. We call it our valley. Today, we still have fourth generation farmers who do little things that make a big difference. Like picking each crop at the peak of perfection and freezing it fast to lock in freshness. That's how we make vegetables unforgettable. That's Green Giant. Green Giant Frozen Vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! Exchanges: 1 vegetable, 1/2 fat. Carbohydrate Choices: 1/2. Product of Mexico.

Preparation Instructions

Keep frozen. Microwave: Because microwaves cook differently, times are approximate. Do not microwave in bag. 1. Pour desired amount of vegetables and sauce chips (see chart below) into microwavable casserole or bowl. Do not add water. 2. Cover; microwave on High as directed in chart, stirring halfway through cook time, until sauce chips are melted and vegetables are thoroughly cooked and tender. Caution: dish will be hot; be careful to avoid steam. 3. Uncover carefully. Stir well; serve immediately. Refrigerate leftovers. Servings (1/2 cup cooked): 6; entire vegetables & sauce chips; 2-quart round microwavable casserole or bowl; 10 to 15 minutes cook time. Servings (1/2 cup cooked): 3; 1/2 bag (3 cups with 14 sauce chips) vegetables & sauce chips; 1-1/2-quart round microwavable casserole or bowl; 5 to 8 minutes cook time. High Altitude (3500-6500 ft): Microwave up to 5 minutes longer. Stove-Top: 1. Pour desire amount of vegetables, pasta and sauce chips (see chart below) into saucepan. Do not add water. 2. Cover; cook over Medium heat as directed in chart, stirring frequently, until sauce chips are melted and vegetables are thoroughly cooked and tender. 3. Stir well; serve immediately. Refrigerate leftovers. Servings (1/2 cup cooked): 6; entire vegetables & sauce chips; 2-quart saucepan; 13 to 18 minutes. Servings (1/2 cup cooked): 3; 1/2 bag vegetables & sauce chips (about 3 cups with 14 sauce chips); 1-quart saucepan; 11 to 14 minutes. High Altitude (3500-6500 ft): Cook up to 5 minutes longer.

Ingredients Broccoli, Carrots, Cauliflower, Water, Whey, Modified Corn Starch, Salt, Gelatin, Soybean Oil, Palm Oil, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures, BHA [Preservative]), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphate, Sodium Alginate, Color Added, Artificial Flavor, Medium Chain Triglycerides, Triethyl Citrate, Mono and Diglycerides.

Specification
Name Value
Height 9.35
Width 7.35
Depth 4.00
Weight 25.6000
Safety Warning
Contains milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Broccoli, Carrots, Cauliflower, & Cheese Sauce Family Size

    Serving Size   1.00 cup(101g)
    Serving Per Container 6

    Amount Per Serving
    Calories 45
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Sodium 380mg 16%
    Total Carbohydrate 7g 2%
    Dietary Fiber 2g 7%
    Sugars 4g
    Protein 2g
    Vitamin A 20% Vitamin C 30%
    Calcium 4% Iron 2%

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