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Green Giant Broccoli and Carrots with Garlic & Herbs Family Size

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Product Description

Green Giant Broccoli and Carrots with Garlic & Herbs Family Size Picked at the peak of perfection. 40 calories per serving. Low fat. Seasoned. Our love for vegetables began over 100 years ago in Le Sueur, Minnesota, where glaciers carved out some of the richest soil in the world. We call it our valley. Today, we still have fourth generation farmers who do little things that make a big difference. Like picking each crop at the peak of perfection and freezing it fast to lock in freshness. That's how we make our vegetables unforgettable. That's Green Giant. Green Giant frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! Exchanges: 1-1/2 vegetables. Carbohydrate choices: 1/2. Product of Mexico.

Preparation Instructions

Because microwaves cook differently, times are approximate. Do not microwave in bag. 1. Pour desired amount of vegetables and seasoning chips (see chart below) into microwavable casserole or bowl. Do not add water. 2. Cover; microwave on High as directed in chart, stirring halfway through cook time, until seasoning chips are melted, and vegetables are thoroughly cooked and tender. Dish will be hot; be careful to avoid steam. 3. Uncover carefully. Stir well; let stand 2 minutes. Refrigerate leftovers. Servings (1/2 cup cooked): 5, Vegetables & seasoning chips: Entire bag, Microwavable casserole or bowl: 2-quart round, Cook time: 9 to 13 minutes (If using low-watt microwave (700 watts or lower), increase microwave time to 7 minutes). Servings (1/2 cup cooked): 2-1/2, Vegetables & seasoning chips: 1/2 bag (3 cups with 3 seasoning chips), Microwavable casserole or bowl: 1-1/2-quart round, Cook time: 6 to 8 minutes. High altitude (3500-6500 ft): Microwave up to 5 min longer. Stove-Top: 1. P

Ingredients Broccoli, Carrots, Water, Garlic Powder, Salt, Partially Hydrogenated Soybean Oil, Garlic, Onion Powder, Maltodextrin, Mushrooms, Gelatin, Dried Red Bell Peppers, Modified Corn Starch, Dried Onion, Autolyzed Yeast Extract, Spice, Natural and Artificial Flavor, Hydrolyzed Soy and Corn Protein, Sugar, Butter, Xanthan Gum, Basil, Oregano, Disodium Inosinate, Disodium Guanylate, Sodium Stearoyl Lactylate, Freshness Preserved by Potassium Sorbate.

Specification
Name Value
Depth 3.55
Height 9.55
Weight 21.44
Width 7.65
Safety Warning
Contains milk and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Broccoli and Carrots with Garlic & Herbs Family Size

    Serving Size   1.25 cup(112g)
    Serving Per Container 5

    Amount Per Serving
    Calories 40
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 200mg 8%
    Total Carbohydrate 7g 2%
    Dietary Fiber 2g 9%
    Sugars 3g
    Protein 2g
    Vitamin A 25% Vitamin C 50%
    Calcium 2% Iron 2%

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