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Primo Pick

Grainful Tuscan Bean & Kale

Product Description

Grainful's Tuscan Bean and Kale is their way of instilling new life into an old dish, transforming a traditional Italian recipe into a gluten free powerhouse of a meal. Made with whole grain steel cut oats with kidney & garbanzo beans, chopped kale, diced tomatoes, garlic and Italian spices.

Preparation Instructions

Keep frozen. Cook thoroughly. Cooking Instructions: Microwave Oven: Remove bowl from carton. Remove overwrap from bowl. From frozen state, cook on high uncovered for 4 minutes or until internal temperature has reached 165 degrees F. Stir and enjoy! Caution: Microwave directions developed using 1100-watt microwave oven. Microwave times will vary; adjust accordingly. Bowl will be hot; handle carefully.

Ingredients Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Water, Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (Tomatoes, Tomato Puree, and Citric Acid), Kale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basil, Oregano, Parsley.

Name Value
Main Ingredient Beans
Size (oz.) 10
Height 6.70
Width 6.70
Depth 1.95
Weight 11.76
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Tuscan Bean & Kale

    1   Serving Per Container

    Serving Size 1.00 entree(283g)
    Amount Per Serving
    Calories 290
    % Daily Value*
    Total Fat  5g 6%
    Saturated Fat  0.5g 3%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  490mg 21%
    Potassium  330mg 6%
    Total Carbohydrate  52g 19%
    Dietary Fiber  10g 36%
    Total Sugars  9g
    Protein  13g
    Includes Added Sugars  0g 0%
    Iron 5.6mg 30%
    Vitamin D 0mcg 0%
    Calcium 100mg 8%


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