Grace Caribbean Mixes is a delicious range of Caribbean favourites, from desserts to side dishes. Just add a few ingredients to these convenient mixes and you will be able to capture all the flavour and goodness of real Caribbean home-cooking without the hassle!
Preparation Instructions
Directions for Use: 1. Combine 9.5 oz (270 g) Grace Saltfish Fritter Mix and 2 cups (500 ml) water. (use 1-1/2 cups (375 ml) of water for thicker fritters). 2. Let batter sit for 10 mins. 3. Fry by tbsp, in 1/2 inch of oil until golden brown. 4. Drain on absorbent paper. Serve hot. Yields 40 fritters. Salt Fish Fritter: 1. Pre-soak 1/4 lb (115 g) salted fish overnight in enough water to cover the fish. 2. Remove skin, debone and flake fish. 3. Combine 270 g Grace Saltfish Fritter Mix and 2 cups (500 ml) water. 4. Combine flaked salted fish with batter. 5. Follow steps 2 - 4 from above directions. Quick Tip: 115 g canned corned beef, drained canned sardines or bacon bits may be substituted for flaked salted fish in this recipe. Fritters are ideal for breakfast, served with coffee, tea or juice and a slice of tomato. Try also as a snack or appetizer.
Contains wheat. Manufactured in a facility that also processes fish, shellfish, egg, soy, milk, sesame seed and sulphites.
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Nutrition Facts
Salt Fish Fritter Mix
Serving Size
1.10 oz(30g)
Serving Per Container 9
Amount Per Serving
Calories
100
Calories from Fat
5
%DV
Total Fat
0.5g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
5%
Sugars
1g
Protein
4g
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
10%
Fish
IS or Contains: Wheat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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