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Goya Conchas (Shells)
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About This Product

Goya Conchas (Shells)

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Product Description

A delicious product made from 100% durum semolina.

Preparation Instructions

1. Bring 3 quarts of water to a boil. Add salt or seasonings to taste, if desired. 2. Stir in contents of package. 3. Return to a boil and cook, uncovered, for 12-14 minutes, or until desired tenderness. Stir occasionally. If preparing pasta, drain and serve immediately. If making a soup, the pasta can be fried before adding the water.

Ingredients Semolina, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin and Folic Acid.

Specification
Name Value
Cuisine Mexican & Latin
Quantity 1
Size (oz.) 7
Type Shell
Height 7.30
Width 9.50
Depth 12.50
Weight 0.00
Safety Warning
Contains: Wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Conchas (Shells)

    Serving Size   0.67 cup
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 190
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 40g 13%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%
    Folate 30% Niacin 15%
    Riboflavin 10% Thiamin 35%
    IS or Contains: Kosher,Wheat
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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