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Goya Brown Rice With Vegetables

Product Description

Cooks in 5 minutes. New! Heart healthy whole grains. See side panel for information about the relationship between whole grains and heart disease. A delicious, healthy side dish is only 5 minutes away! Goya Instant Brown Rice with Vegetables features precooked, wholegrain brown rice, which has a nutty taste and a chewy texture, seasoned with carrots, corn, bell peppers, and rich chicken flavor. Goya Instant Brown Rice with Vegetables makes a low-fat, high-fiber side, perfect for paring with meat, poultry, seafood and more. With Goya, adding whole grains to your diet has never been so delicious! Some great Goya ideas for dinner!

Preparation Instructions

1. In a small saucepan over medium-high heat, bring 1 cup water to boil. Add contents of rice packet and 1 tablespoon Goya olive oil, corn oil or butter. Stir. 2. Boil for 30 seconds, cover tightly, and reduce heat to low. Cook until water is absorbed, 5 minutes. Let rice stand covered, until tender, about 5 minutes more. 3. Remove cover. Stir rice and serve. Makes 2-1/4 cups.

Ingredients Whole Grain Parboiled Brown Rice, Chicken Flavor (Salt, Mono-Sodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Less than 2% Silicon Dioxide [Anticaking Agent], Granulated Garlic, Spices and Parsley), Dehydrated Carrots, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dehydrated Whole Corn Kernels and Silicon Dioxide (Anticaking Agent).

Specification
Name Value
Height 7.50
Width 4.80
Depth 1.70
Weight 0.45
Safety Warning
May Contain: milk, egg, wheat, soybean, crustacean shellfish and fish.
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Quantity
Nutrition Facts
  • Brown Rice With Vegetables

    Serving Size   0.25 cup(45g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 170
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 460mg 19%
    Total Carbohydrate 34g 11%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 4g
    Vitamin A 25% Vitamin C 45%
    Calcium 0% Iron 2%
    Fish

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