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Gorton's Tilapia Fish Fillets

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Product Description

Breaded fish fillets. Trusted since 1849. Gorton's Premium: 5 star tilapia; Extra large fillets; No MSG. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural omega-3; 5 star tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety Gordon's tests to ensure strict compliance with both Gorton's and Government quality and safety standards. 65 mg of EPA and DHA Omega-3 fatty acids per serving. Product of Canada.

Preparation Instructions

Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 20 to 24 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

Ingredients Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola and/or Soybean), Water, Less than 2% of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Dried Yeast, Maltodextrin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Natural Flavoring, Mono and Diglycerides, Dried Garlic, Modified Cellulose, Gum Arabic, Caramel Color, Colored with Paprika, Annatto, and Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor).

Safety Warning
Contains: tilapia, wheat, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Tilapia Fish Fillets

    Serving Size   1.00 fillet(113g)
    Serving Per Container 4.5

    Amount Per Serving
    Calories 250
    Calories from Fat 110
    Total Fat 12g 18%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 25mg 8%
    Sodium 480mg 20%
    Potassium 270mg 8%
    Total Carbohydrate 23g 8%
    Dietary Fiber 1g 4%
    Sugars 1g
    Protein 12g
    Calcium 2% Iron 4%


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