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Gorton's Smart & Crunchy Breaded Fish Sticks

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Product Description

24 minced fish sticks. Trusted since 1849. Resealable stay fresh bag. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. 50% less fat (than Gorton's regular fish sticks). 180 calories. Bakes crispy, never fried. Half the fat, all the flavor! Half the fat of regular fish sticks (than Gorton's regular fish sticks) because they are never fried! Kid-approved taste & crunch! Good source or protein. This product contains 5 g of fat vs 11 g of fat per 86 g serving based on USDA nutrient data. Quality you can trust: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fishermen. Trusted Catch: Sourced responsibly. At Gorton's we believe the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. 110 mg of EPA and DHA Omega-3 fatty acids per serving.

Preparation Instructions

Keep frozen. Follow these cooking directions for maximum flavor and crunch! Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 375 degrees F. 3. Spray a shallow metal baking pan with non-stick cooking spray. 4. Arrange uncooked fish sticks in a pan, leaving space between sticks. 5. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 165 (degrees) or higher before serving) until coating is golden brown and crunchy. Turn sticks over after 11 minutes of cooking. If cooking more than 15 sticks, add 2 minutes to the cooking time. Microwaving is not recommended.

Ingredients Minced Alaska Pollock, Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltodextrin, Less Than 2% of: Yellow Corn Flour, Whey, Salt, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Wheat Starch, Yeast, Caramel (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Wheat Flour, Xanthan Gum, Colored with Paprika, Annatto, and Turmeric Extracts, Dextrose, Beta Carotene (Color), Ascorbic Acid, Cottonseed Oil.

Name Value
Depth 3.5
Height 8.7
Width 9.35
Safety Warning
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Smart & Crunchy Breaded Fish Sticks

    Serving Size   5.00 sticks(86g)
    Serving Per Container 5

    Amount Per Serving
    Calories 180
    Calories from Fat 45
    Total Fat 5g 8%
    Saturated Fat 2.5g 13%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 20mg 7%
    Sodium 340mg 14%
    Potassium 180mg 5%
    Total Carbohydrate 24g 8%
    Dietary Fiber <1g 4%
    Sugars 5g
    Protein 9g
    Vitamin C 6% Calcium 2%
    Iron 4% Selenium 12%


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