8 fish fillets. Trusted since 1849. Resealable stay fresh bag. 200 calories; 2.5 g sat fat (13% DV); 440 mg sodium (18% DV); 4 g sugars. 50% less fat (than Gorton's regular fish fillets). 200 calories. Bakes crispy, never fried. Half the fat, all the flavor! Half the fat of regular fish fillets (than Gorton's regular fish fillets) because they are never fried! Great for the whole family. Good source of protein. This product contains 6 g of fat vs 12 g of fat per 108 g serving based on USDA nutrient data. Quality you can trust: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fishermen. Trusted Catch: Sourced responsibly. At Gorton's we believe the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. 110 mg of EPA and DHA Omega-3 fatty acids per serving.
Preparation Instructions
Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven - 400 degrees F. 2. Spray metal baking pan with non-stick spray. 3. Arrange. 4. Bake and flip after 15 minutes - 22-24 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving).
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
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Nutrition Facts
Smart & Crunchy Breaded Fish Fillets
Serving Size
2.00 fillets(108g)
Serving Per Container 4
Amount Per Serving
Calories
190
Calories from Fat
40
%DV
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Polyunsaturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
1.5g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
180mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
<1g
4%
Sugars
4g
Protein
11g
22%
Vitamin C
6%
Calcium
2%
Selenium
13%
IS or Contains: Kosher,Milk,Fish,Wheat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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