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Gorton's Lemon and Cracked Peppercorn Fish Fillets

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Product Description

Panko breadcrumbs, hints of lemon & pepper. 5 large fish fillets. Trusted since 1849. Authentic artisan recipe. Wild caught Alaska pollock. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality you can trust. Made with 100% Alaska pollock. No artificial colors, flavors or MSG. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Natural omega-3. - The Gorton's Fisherman. Trusted catch. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. 80 mg of EPA and DHA omega-3 fatty acids per serving.

Preparation Instructions

Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

Ingredients Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean), Water, Modified Corn Starch, Less than 2% of: Yellow Corn Flour, Sugar, Salt, Butter (Cream, Salt), Corn Syrup Solids, Spices, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Nonfat Milk, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Maltodextrin, Concentrated Lemon Juice, Wheat Flour, Citric Acid, Natural Flavor, Caramel Color, Parsley, Colored with Paprika, Annatto and Turmeric Extracts, Dextrose, Malic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Specification
Name Value
Height 6.05
Width 8.60
Depth 1.95
Safety Warning
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Lemon and Cracked Peppercorn Fish Fillets

    Serving Size   1.00 fillet(65g)
    Serving Per Container 5

    Amount Per Serving
    Calories 150
    Calories from Fat 60
    %DV
    Total Fat 7g 11%
    Saturated Fat 1.5g 8%
    Polyunsaturated Fat 3.5g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 15mg 5%
    Sodium 400mg 17%
    Potassium 115mg 3%
    Total Carbohydrate 13g 4%
    Dietary Fiber <1g 4%
    Sugars 3g
    Protein 9g
    Calcium 2% Iron 2%

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