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About This Product

Gorton's Crunchy Fish Sticks

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Product Description

Minced fish fillets. Our classic crunchy favorite. Trusted since 1849. More crunch! Gorton's Goodness: 100% real fish. No fillers. No MSG. Natural omega-3. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality You Can Trust Only from the Gorton's Fisherman: Made with 100% Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). 110 mg of EPA and DHA omega-3 fatty acids per serving.

Preparation Instructions

Keep frozen. Cooking Directions: Not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 12 to 14 minutes (fully cooked fish must reach an internal temperature of 165 degrees or higher) until coating is golden brown and crunchy. Turn sticks over after 8 minutes of cooking. Cook sticks thoroughly before serving. Microwaving is not recommended.

Ingredients Minced Alaska Pollock, Breadcrumb Coating, Vegetable Oil. Minced Alaska Pollock. Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey. Vegetable Oil: Cottonseed and/or Canola Oil, Rosemary Extract (to Protect Flavor).

Specification

Name	Value
Height	6.20
Width	8.80
Depth	2.00
Weight	12.64

Safety Warning

Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.

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Quantity

Nutrition Facts

Crunchy Fish Sticks

Serving Size 5.00 sticks(86g)
Serving Per Container about 4

Amount Per Serving

Calories	190
Calories from Fat	80

%DV

Total Fat	9g	14%
Saturated Fat	2.5g	13%
Trans Fat	0g
Polyunsaturated Fat	4.5g
Monounsaturated Fat	2g
Cholesterol	15mg	5%
Sodium	290mg	12%
Potassium	190mg	5%
Total Carbohydrate	18g	5%
Dietary Fiber	1g	4%
Sugars	2g
Protein	9g