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Gorton's Crunchy Fish Sticks

Product Description

Minced fish fillets. Our classic crunchy favorite. Trusted since 1849. More crunch! Gorton's Goodness: 100% real fish. No fillers. No MSG. Natural omega-3. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality You Can Trust Only from the Gorton's Fisherman: Made with 100% Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). 110 mg of EPA and DHA omega-3 fatty acids per serving.

Preparation Instructions

Keep frozen. Cooking Directions: Not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 12 to 14 minutes (fully cooked fish must reach an internal temperature of 165 degrees or higher) until coating is golden brown and crunchy. Turn sticks over after 8 minutes of cooking. Cook sticks thoroughly before serving. Microwaving is not recommended.

Ingredients Minced Alaska Pollock, Breadcrumb Coating, Vegetable Oil. Minced Alaska Pollock. Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey. Vegetable Oil: Cottonseed and/or Canola Oil, Rosemary Extract (to Protect Flavor).

Specification
Name Value
Height 6.20
Width 8.80
Depth 2.00
Weight 12.64
Safety Warning
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Crunchy Fish Sticks

    Serving Size   5.00 sticks(86g)
    Serving Per Container about 4

    Amount Per Serving
    Calories 190
    Calories from Fat 80
    %DV
    Total Fat 9g 14%
    Saturated Fat 2.5g 13%
    Trans Fat 0g
    Polyunsaturated Fat 4.5g
    Monounsaturated Fat 2g
    Cholesterol 15mg 5%
    Sodium 290mg 12%
    Potassium 190mg 5%
    Total Carbohydrate 18g 5%
    Dietary Fiber 1g 4%
    Sugars 2g
    Protein 9g
    Calcium 2%

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