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Gorton's Breaded Roasted Garlic and Italian Herb Fish Fillets

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Product Description

Real roasted garlic and Italian breadcrumbs. 5 large fish fillets. Trusted since 1849. Authentic artisan recipe. Wild caught Alaska pollock. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality you can trust. Made with 100% Alaska pollock. No artificial colors, flavors or MSG. Inspected to ensure the highest quality and safety Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Tested mercury safe Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Natural omega-3. -- The Gorton's Fisherman. Trusted catch. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. 90 mg of EPA and DHA omega-3 fatty acids per serving.

Preparation Instructions

Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Microwave is not recommend.

Ingredients Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, Less than 2% of: Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Garlic Powder, Lactose, Onion Powder, Cultured Buttermilk, Whey, Maltodextrin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spice, Hydroxypropyl Methylcellulose, Yeast, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Gum Arabic, Dehydrated Roasted Garlic, Citric Acid, Vinegar, Dextrose, Buttermilk Solids, Lactic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Specification
Name Value
Height 6.20
Width 8.80
Depth 2.00
Weight 12.64
Safety Warning
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Breaded Roasted Garlic and Italian Herb Fish Fillets

    Serving Size   2.00 fillets(106g)
    Serving Per Container 3

    Amount Per Serving
    Calories 250
    Calories from Fat 120
    %DV
    Total Fat 13g 20%
    Saturated Fat 3g 15%
    Polyunsaturated Fat 7g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 10mg 3%
    Sodium 650mg 27%
    Potassium 170mg 5%
    Total Carbohydrate 24g 8%
    Dietary Fiber 2g 8%
    Sugars 4g
    Protein 9g
    Calcium 3% Iron 5%

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