Gorton's Breaded Fish Fillets

Trusted since 1849. Breaded fish fillets. Made with breadcrumbs from daily baked bread. 100% real fish. No fillers. No MSG. Omega-3. Reclosable zipper! USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Made with 100% Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety Gorton's (tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fisherman: At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. Trusted Catch: Sourced responsibly. 140 mg of EPA and DHA omega-3 fatty acids per serving.

Keep frozen. Cooking Directions: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Deep Fryer (for Restaurant Use): 1. Place fillets in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4-1/2 to 5 minutes until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish fillets. Microwaving is not recommended.

Ingredients Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, Yellow Corn Flour, Less than 2% of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Soda Aluminum Phosphate), Caramel Color, Onion Powder, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture).