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Goose Valley Rice And Bean Fusion

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Product Description

5 g fiber, 5 g protein per serving. Heart healthy. Gluten free. Since 1986. Eat wild! Whole grain - 19 g or more per serving. Eat 48 g or more of whole grains daily. Eat healthy - Goose Valley Rice & Bean Fusion in 50% whole grain, and provides a nutritionally balanced meal. Eat the best - Our family blend combines the slightly sweet flavor of the beans with the nutty taste and chewy texture of the rice blend. Eat Wild! - Add spices, vegetables, or meat to give your rice and beans the extra flavors you like.

Preparation Instructions

Bring contents to boil in 3 cups stock. Stir, cover, simmer for 30 minutes. Drain excess liquid and rest for 5 minutes. Add salt, season to taste. Fluff with fork. Serves six. Store in cool dry place.

Ingredients Basmati Brown Rice, Black Bean, Red Bean, Wild Rice, Heirloom Red Rice.

Specification
Name Value
Depth 2.2
Height 7.5
Weight 8
Width 4.8
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